Before finding us, what was your struggle? What were your biggest frustrations?
I wanted to lose weight and I had broken my knee and was getting back to my routine of playing tennis but was suffering great hip pain and was having trouble keeping up. Wanted to get back to where I was but was having trouble.
How did your struggle and frustrations affect your life? What did you feel like before you made your transformation?
I felt demoted. I played competitive tennis and I used to be a court 1 player and now played court 4 due to my limited mobility. My team didn’t have the confidence in me to even play me in our playoff matches. I was left off the line up when I was once a key contributor.
How did our program help you?
I feel stronger, have regained my team one spot with great mobility and feel great. Haven’t lost 20 pounds but I feel and look better.
How is life different for you now?
I have more energy, can move better and feel I can protect myself from future injury because of it. This is the only exercise routine I have ever been consistent with. I love the FE community and can’t imagine my routine without it. read more