Welcome to Functional Effect, where we’ve created a supportive gym environment where everyone knows your name. Say goodbye to pain and discomfort as our doctor-supervised, semi-private training propels you toward peak performance. Enjoy the perks of expertly guided recovery, personalized nutrition, 24/7 access, an incredible recovery room, all week long for a cost less than one private session. Experience a fitness journey that’s not only transformative but also empowers you to live the life you desire.
We are the only gym in the Downers Grove area that offers a custom program for each member along with the ability to have 24/7 access to our facility. In addition to our attentive and knowledgeable staff, the combination of our cutting edge training/nutrition methods, clean/comfortable environment and onsite rehab center will make Functional Effect your one-stop for wellness. You won’t find a more qualified or more highly-trained team anywhere.
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I love the one on one conversation with Sarah. She is amazing and has a passion for getting people to their health goals. I can't say enough wonderful things about them. Tyler is awesome at getting me...
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Sarah is a wonderful coach and so helpful for where I am currently at in my life. I love how she listens to my needs and provides accurate direction. I'm glad to be back with Coach Sarah and can't wa...
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When I arrived this morning I had back pain from the sports I played the day before. Willie evaluated me and listened to what my concerns were and in real time designed a routine to help regain moveme...
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The staff always helps me adjust my workouts to the current need. I had a small surgery that created a need for physical therapy. I needed to get back to where I was prior to the surgery. Love everyon...
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I just started workout out at FE and my experience has been amazing so far. After struggling with a back injury for 5 months and making very little progress getting back to my active lifestyle with tr...
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All of the fitness instructors are very knowledgeable and dedicated, they are very friendly and personable as well. The chiropractic care is great and very helpful....
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Our Semi-Private Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters.
Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in Downers Grove, or nearby in Lisle, join us for Nutrition Coaching today.
Our Athlete Training is the perfect way for athletes all across Downers Grove to take on targeted training strategies and develop sport-specific skills in no time. We're offering proven fitness systems, injury prevention, and so much more!
Get relief from your discomfort, aches, and pains through effective rehab. Our team at Functional Effect Fitness and Rehabilitation uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Downers Grove and see how our professional staff can help you move better.
Learn About the Services Functional Effect Fitness and Rehabilitation Offers
All members of Functional Effect get 24/7 Gym Access to our state-of-the-art facility!
Our members get access to the Recovery Room, where you can take advantage of red therapy, compression, an infrared sauna, a massage chair, and more!
I love the one on one conversation with Sarah. She is amazing and has a passion for getting people to their health goals. I can't say enough wonderful things about them. Tyler is awesome at getting me not just adjusted, but gave me techniques for my neck and back to be less tense.
Sarah is a wonderful coach and so helpful for where I am currently at in my life. I love how she listens to my needs and provides accurate direction. I'm glad to be back with Coach Sarah and can't wait to see my results and changes!
When I arrived this morning I had back pain from the sports I played the day before. Willie evaluated me and listened to what my concerns were and in real time designed a routine to help regain movement and reduce pain. I left the gym feeling significantly better and almost no pain. The staff all have high level skills and care about each person individually.
