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Welcome To Our New Website! We’re Proud To Serve Downers Grove with Semi-Private Personal Training!

At Functional Effect Fitness and Rehabilitation, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!

We are offering Downers Grove a science-backed, fully customized approach to Semi-Private Personal Training. And you don’t need any prior experience to succeed!

Come visit us at Functional Effect Fitness and Rehabilitation and see for yourself what makes us the best Personal Training in town.

Just fill out the "Request Information" form on this page and stop in for a visit today!

Assess. Train. Thrive.

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Vanessa Godina

I love the one on one conversation with Sarah. She is amazing and has a passion for getting people to their health goals. I can't say enough wonderful things about them. Tyler is awesome at getting me not just adjusted, but gave me techniques for my neck and back to be less tense.

Brooke Allison

Sarah is a wonderful coach and so helpful for where I am currently at in my life. I love how she listens to my needs and provides accurate direction. I'm glad to be back with Coach Sarah and can't wait to see my results and changes!

Michael McGovern

When I arrived this morning I had back pain from the sports I played the day before. Willie evaluated me and listened to what my concerns were and in real time designed a routine to help regain movement and reduce pain. I left the gym feeling significantly better and almost no pain. The staff all have high level skills and care about each person individually.

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TAKE ADVANTAGE OF OUR LIMITED TIME OFFER: 14 Days for $14!