Ann-Marie Kouba
Ann-Marie has always embraced an active and healthy lifestyle, a passion that only intensified as she raised four children and welcomed twin granddaughters into her life. Refusing to let her age dictate her capabilities, she embarked on a remarkable journey by training for a Tough Mudder race, and it was during this transformative experience that her love for training was ignited.
Witnessing the incredible potential of her own body under the guidance of a skilled coach, Ann-Marie knew that she wanted to share this empowerment with others. After completing her third race, she took a courageous leap into uncharted territory, deciding to pursue a career as a personal trainer. This bold move was a departure from her comfort zone, as she hadn’t studied for anything in decades. Undaunted, she plunged into the world of fitness and earned her certification from NSCA.
Ann-Marie’s dedication to helping people has found a new outlet in her career as a personal trainer. She is passionate about guiding individuals on their journey to becoming better, healthier versions of themselves. Her mission is to inspire people of all ages to embrace fitness as a way of life. She firmly believes that movement is indeed medicine, and she’s here to prove that age is no barrier to achieving peak physical wellness.
Join Coach Ann-Marie on your own path to vitality and discover that fitness knows no age limits. Her unwavering commitment to your well-being and her own inspirational journey make her the perfect ally in your pursuit of a healthier, happier you. At Functional Effect, we redefine what’s possible, no matter where you are on your fitness journey.
