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The Functional Effect Blog

Latest nutrition & health insights

Jul132020

My FAVORITE Summer Burger Recipe

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Jun92020

Crockpot Orange Chicken

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Aug262016

What I’ve Learned (So Far) From a Consecutive Year of Running…

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Aug102016

Cupping?…..Yeah, it Really Works and Here’s Why!

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Jul232016

July Workout of the Month

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Jul142016

Why I Traded In My Polar Strap for a MyZone Belt (But kept the watch)

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Jun22016

June Workout of the Month

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May102016

Make it Happen!

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Jan132016

2016 New Year, New You!

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Jul92015

Consistency is Key!

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Jul72015

“We Change Lives”

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Jun252015

Dr. Reynolds’ Favorite Core Exercises

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→12→
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