Sarah Fischer-Reynolds CSCS, Pn1
Co-Founder, Wellness and Lifestyle Coach
Coach, fitness expert, nutrition aficionado, and Co-founder of Functional Effect Fitness and Rehabilitation, Sarah Fischer-Reynolds is passionate about helping people live healthier, more fulfilling lives. Believing that everyone has an inner athlete, Sarah empowers her clients to take an active role in their fitness journey while helping them overcome the mental and physical hurdles that may arise along the way.
Experiencing her own weight loss journey and transformation both inside and out has helped Sarah successfully coach many clients whom have tried and failed in the past to achieve a personal fitness goal. Whether that goal is to feel better, to look better or to achieve specific performance goals, Sarah takes great pride in creating programming which brings out the best in her clients. Through education, accountability and unrivaled dedication to her clients’ success, they often experience life-changing results.
Starting out as a Group Fitness Instructor while attending Western Illinois University and earning her degree in Psychology, Sarah has spent the last 12 years in the fitness industry. After earning her degree Sarah became certified as a Strength and Conditioning Specialist with the National Strength and Conditioning Association as well as a Nutrition Coach with Precision Nutrition. Aside from training and nutrition, some of her favorite things include a good belly laugh, red wine, dark chocolate and her husband and Co-founder, Tyler Reynolds.